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EREllis RowePerformance CenterBook a bay

Field notes

Notes from the bay between sessions.

Launch angle vs ball speed

Which one to chase first, and why.

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A winter bay routine

Forty minutes, once a week, from November to March.

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Shaft weight and tempo

A few grams can change how fast you swing.

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A practice plan for the Spa Park course

Playing the public course in Saratoga Spa State Park? Start here.

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Track your numbers in spring

Your first six rounds are the best data you will get.

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